{"product_id":"pachai-payuru","title":"PACHAI PAYURU(பச்சை பயறு)","description":"\u003cp\u003ePachai Payuru, also known as \u003cstrong\u003eGreen Gram\u003c\/strong\u003e, is a highly nutritious pulse valued for its \u003cstrong\u003eeasy digestibility, high protein content, and light nature\u003c\/strong\u003e. It is widely used in traditional South Indian cooking and is suitable for everyday healthy meals.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e1. What is Pachai Payuru?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003ePachai Payuru is a whole green gram pulse traditionally cultivated in India. It is commonly used in both whole and sprouted forms for its nutritional benefits.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e2. Health Benefits of Pachai Payuru\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eRich in plant-based protein\u003c\/li\u003e\n\u003cli\u003eEasy to digest\u003c\/li\u003e\n\u003cli\u003eSupports gut health\u003c\/li\u003e\n\u003cli\u003eHelps maintain balanced nutrition\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e3. Nutritional Profile\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003ePachai Payuru contains protein, dietary fiber, complex carbohydrates, and essential minerals that support overall health and energy.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e4. Popular Dishes Using Pachai Payuru\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eGreen gram sundal\u003c\/li\u003e\n\u003cli\u003eGreen gram curry\u003c\/li\u003e\n\u003cli\u003eSprouted green gram salad\u003c\/li\u003e\n\u003cli\u003eTraditional payuru kuzhambu\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e5. Where to Buy Pachai Payuru Online\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eChoose naturally grown and properly cleaned Pachai Payuru from trusted sources to ensure purity, freshness, and quality.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e6. Cooking Tips\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eWash thoroughly before cooking\u003c\/li\u003e\n\u003cli\u003eSoak for \u003cstrong\u003e6–8 hours\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003eCook until soft using adequate water\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e7. Pachai Payuru vs Other Pulses\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eCompared to many other pulses, Pachai Payuru is \u003cstrong\u003elighter, easier to digest, and quicker to cook\u003c\/strong\u003e, making it ideal for daily consumption.\u003c\/p\u003e","brand":"Kudanthai Organics","offers":[{"title":"1kg","offer_id":46469322408092,"sku":null,"price":130.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0735\/7877\/4684\/files\/PACHAI-PAYURU.png?v=1772687248","url":"https:\/\/kudanthaiorganics.com\/products\/pachai-payuru","provider":"Kudanthai Organics","version":"1.0","type":"link"}